I’m all the time delighted when a restaurant serves recent mint tea. It feels luxurious! It’s tremendous simple to make your personal recent mint tea at dwelling and with the chilly, darkish months forward this has develop into a staple at our home.
The recipe for recent mint tea is straightforward: water and mint. You actually can’t mess it up. I like so as to add some lemon and honey if I’ve it. I typically have leftover mint from cooking. I make these thai rooster bowls just a few instances a month that decision for recent mint however not a lot so I take advantage of the remainder of the package deal making recent mint tea!
Associated: Subsequent study to make selfmade Starbucks Medication Ball tea. So good!


Components
You’ll be able to add different elements like lemon juice, honey (or different sweeteners), ginger root or different herbs like lavender.
Any sort of recent mint will work properly. Spearmint is what I see offered most frequently on the grocery shops I frequent, however peppermint or thai mint work properly too.


The way to make Mint Tea
Warmth the water to round 200°F. It’s OK if it involves a boil. I’ve an electrical kettle that may warmth to a selected temperatures and for many tea I warmth the water to 200°F. In case you are heating water on the stovetop and don’t have a option to test the temperature then merely deliver the water to a boil after which take away from the warmth.
Roll and mash up the leaves a bit of in your palms. The purpose is to allow them to launch a few of their pure oils. Another choice is to muddle or mash the leaves into the underside of your mug.
Add the water and permit to steep for five minutes. At this level you possibly can take away the leaves if you happen to like.
Add any honey or lemon and revel in heat.


Notes
- You don’t want to measure the mint to water ratio. Should you use extra mint leaves the tea may have a stronger taste, much less and the the flavour will likely be extra refined. I take advantage of round 8-10 mint leaves for 16 oz (2 cups) of water.
- You’ll be able to add the mint leaves to a tea infuser or steeper if you wish to take away them earlier than ingesting. I don’t as a result of I just like the look and don’t thoughts ingesting round them (they’re additionally secure to eat if you happen to like).
- If the water out of your faucet has a robust taste use filtered water.


Extra Tea + Drink Recipes
Regularly Requested Questions
Is mint tea good for you?
Sure, mint tea is sweet for digestion, aiding in leaving upset abdomen / nausea, and will help scale back stress.
Does spearmint and peppermint style completely different?
Sure, though it’s refined. Spearmint is sweeter and fewer daring whereas peppermint a pointy virtually spicy style with a cooling impact.


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selfmade scorching tea made with recent mint and water
Directions
-
Warmth the water to round 200°F. It’s OK if it involves a boil. I’ve an electrical kettle that may warmth to a selected temperatures and for many tea I warmth the water to 200°F. In case you are heating water on the stovetop and don’t have a option to test the temperature then merely deliver the water to a boil after which take away from the warmth.
-
Roll and mash up the leaves a bit of in your palms. The purpose is to allow them to launch a few of their pure oils. Another choice is to muddle or mash the leaves into the underside of your mug.
-
Add the water and permit to steep for five minutes. At this level you possibly can take away the leaves if you happen to like.
-
Add any honey or lemon and revel in heat.
Notes
You don’t want to measure the mint to water ratio. Should you use extra mint leaves the tea may have a stronger taste, much less and the the flavour will likely be extra refined. I take advantage of round 8-10 mint leaves for 16 oz (2 cups) of water.
You’ll be able to add the mint leaves to a tea infuser or steeper if you wish to take away them earlier than ingesting. I don’t as a result of I just like the look and don’t thoughts ingesting round them (they’re additionally secure to eat if you happen to like).
Vitamin
Vitamin Info
Contemporary Mint Tea
Quantity per Serving
% Every day Worth*
* % Every day Values are based mostly on a 2000 calorie weight-reduction plan.
Discover: Vitamin is auto-calculated, utilizing Spoonacular, on your comfort. The place related, we suggest utilizing your personal diet calculations.


