All of us need our children to be wholesome and lively, proper? Getting outdoors, operating round, and enjoying in sports activities all have an enormous half to play in our household’s targets to make that occur. Amongst different issues, it improves their moods, retains sickness at bay, and helps them focus!
However even in a household the place the youngsters are lively, having a stable homeschool bodily training program has it’s particular advantages:
- Staying lively when the climate will get chilly and wet (which occurs lots right here in Oregon!)
- Retaining the kids who *aren’t* that eager on sports activities or outside actions lively and wholesome
- Instructing abilities and ideas like vitamin, correct kind, and a biblical worldview of well being and wellness
Disclosure: *This submit could embrace affiliate hyperlinks. As an affiliate, I earn from qualifying purchases.
Learn the disclosures and phrases for extra info.
This can be a sponsored submit for F.O.R.M. Curriculum by Glory to Glory Health. All opinions are my very own.
All of those causes and extra are why F.O.R.M. Curriculum stood out to me. Our household has been having fun with utilizing this Christian homeschool PE curriculum. It has turn into a superb addition to our homeschool life (particularly in winter).
What Is F.O.R.M. Curriculum?
F.O.R.M. is a homeschool bodily training program that blends motion, coaching ideas, journaling, vitamin, and religious reflection. Its aim is whole-person stewardship, caring properly for the our bodies God has given us whereas constructing lifelong habits rooted in a Christ-centered worldview.
F.O.R.M. Curriculum is designed to work properly for:
- Households with a number of ages
- Teenagers needing homeschool PE for highschool credit score
- Athletes already concerned in sports activities
- Homeschoolers who battle with consistency, particularly in winter
This system is biblically grounded and covers key areas of well being and wellness, together with health, vitamin, relaxation, and long-term behavior formation.
One factor I particularly respect as a homeschool mother is that F.O.R.M. affords a homeschool household license that features:
- Lifetime entry for the whole household
- Each Elementary and Center/Excessive Faculty applications
- A variety of non-obligatory assets you should utilize in the event you like, relying in your season
For big households like ours, this makes this system each sensible and cost-effective.
Why Bodily Schooling Issues for Christian Homeschool Households
As Christian homeschoolers, we spend plenty of time discipling our youngsters’s hearts and minds. However discipleship additionally consists of instructing them to steward their our bodies properly.
Scripture reminds us:
“Do you not know that your physique is a temple of the Holy Spirit…?” (1 Corinthians 6:19)
F.O.R.M. approaches bodily training from this biblical perspective. In a tradition that always swings between neglect of bodily well being and obsession with it, F.O.R.M. affords a balanced method. The main focus isn’t on efficiency or look, however on stewardship, self-discipline, and gratitude for the way God designed our our bodies to perform.
(And truthfully, this has been a great reminder for me, too.)
A “Present to Your self”
After I informed my husband concerning the F.O.R.M. Curriculum and the way we have been planning to make use of it, he stated it reminded him of one thing from his faculty expertise at George Fox College. Certainly one of his professors required college students to decide on a significant bodily exercise every week and referred to it as “a present to your self.”
That perspective actually caught with me.
We’ve adopted the identical mindset in our homeschool. Bodily exercise isn’t punishment or stress—it’s a method to steward our well being so we will serve God and others properly. I like that F.O.R.M. helps us mannequin and train that mindset to our children.
How F.O.R.M. Works in Observe
The F.O.R.M. Curriculum is organized into 32 core modules, with extra non-obligatory modules and dietary supplements for center and highschool college students.
Every module follows the identical basic construction:
- Tutorial instruction (video-based, with non-obligatory studying)
- A Christian devotional (center and highschool)
- Bodily exercise: warm-up, motion coaching, and cool-down
- A “Gas Problem” that applies vitamin ideas in sensible methods
Every module takes about one hour complete, however households can schedule them at no matter tempo works greatest.
Pacing Choices
- Finishing one module per week (about an hour as soon as every week) will end this system in a yr. This additionally fulfills a PE credit score on your excessive schooler.
- Full in a semester or over the summer season with quicker pacing (this might work for a excessive schooler making an attempt to cram in a credit score, however I’m unsure it’s greatest in any other case).
- Go at a extra informal tempo with one module each 2-4 weeks. You would break up content material up throughout a number of weeks like this, which may very well be a great possibility for elementary youngsters.
What’s the Distinction Between Elementary and Center/Excessive Faculty Editions?
As I stated earlier than, the homeschool license for the F.O.R.M. Curriculum provides you each the Elementary and Center/Excessive Faculty editions for one lifetime buy. However what’s the distinction between the 2?
The subjects are the identical in each editions, however there are some variations to notice. The Center/Excessive Faculty version has the next:
- Longer video classes
- Non-compulsory Instructing Slides
- Guided Notes Choices – On-line fill-in notes or printable guided notes
- Christian Devotional Information – Scripture passage, reflection, and questions
- Auto-graded assessments – a number of alternative, longer assessments for highschool
These additions actually improve the content material to make it nice for a full highschool credit score.
Non-compulsory Bonus Content material
Along with the core program of the F.O.R.M. Curriculum, there are some options which are non-obligatory however wonderful additions to your Christian homeschool bodily training course. You possibly can add them to beef issues up or drop them when life will get full.
- Mum or dad Lesson Guides – Lesson summaries, key takeaways, dialogue questions, and motion steps for deeper engagement and character coaching.
- Delicate Subjects Modules (Center/Excessive Faculty Solely) – 4 non-obligatory modules taught from a biblical worldview and embrace movies, guided notes, instructing slides, and lesson guides.
- Sexual engagement and copy
- Social well being, battle, and grief
- Substance abuse and habit
- Emotional well being
(As all the time, evaluation content material earlier than utilizing it along with your youngsters and take into account it a fantastic conversation-starter and supplemental useful resource on your discipleship. Downloading and reviewing the trainer lesson information contained in the module is a simple method to evaluation the content material.)
- PE Video games & Sports activities Models (Non-compulsory Add-On) – I’ve a couple of youngsters in our household who actually love sports activities. We have been completely satisfied to see these models! Can be utilized with a gaggle or individually. (Basketball, soccer, volleyball, racquet sports activities, hockey, baseball, and extra.)
- Diet Challenges – Sensible, hands-on methods to use vitamin ideas. Usually nice as household challenges!
How We Used F.O.R.M. in Our Homeschool
F.O.R.M. has a LOT to supply, however don’t let that overwhelm you! Begin with the fundamentals and discover as you go, including what looks as if a great match for your loved ones and no matter season you’re in.
We dipped into the F.O.R.M. Curriculum by beginning with my two highschool ladies. Certainly one of them wants the motion as a result of she’s a just-let-me-read-all-day sort 😉 , and the opposite one needed some further coaching to step up her health for basketball season.
We select to do F.O.R.M. someday every week. It’s been the best pacing for us and I’ll proceed that for my elementary youngsters, too. The ladies do the teachings after which we go over the devotional collectively.
Right here’s what I like about it:
- They’re increasing their information of well being and health, all with a biblical perspective.
- It’s beginning nice household conversations! They carry up what they’re studying in informal dialog.
- My older youngsters are incomes a highschool credit score whereas studying life abilities.
- It’s EASY on me, not requiring any prep or further time, apart from a weekly spot on our schedule.
- https://www.formeducation.org/homeschoolOur entire household is impressed and extra motivated so as to add motion and wholesome habits to our weeks. Everybody has been going for extra walks, doing stretches, and speaking about wholesome meals decisions as we plan our meals. It’s a win!
Contemplate Making it a Household Exercise
One factor I’m contemplating is doing the teachings together with my youngsters and all of us doing the movies collectively, with simply the older youngsters doing the extra content material. Then we will have the discussions concerning the devotions collectively on the desk. However we’ll see! My youthful boys like the thought of getting their very own monitor, too, so they could simply follow that.
Backside Line
The F.O.R.M. Curriculum is a implausible useful resource for Christian households and homeschoolers. Listed here are the highest 4 the explanation why:
- One-time buy for entry to all content material for all grades.
- Biblical perspective of well being and health
- Straightforward and versatile to make use of for quite a lot of schedules
- Earns highschool PE credit score!
Total, we’re more than happy with this system and plan to proceed with it.
Be taught extra concerning the F.O.R.M. Curriculum and take a look at it at no cost!
