This stuffed cabbage casserole recipe with floor beef and tomato is a scrumptious and wholesome twist on a basic dish. Filled with taste and simple to organize, it’s the proper consolation meals for any night time of the week. The tender cabbage leaves are mixed with a savory combination of floor beef, and rice, then baked in a wealthy tomato sauce. Uncover quite a lot of simple gluten-free casserole recipes which might be each scrumptious and satisfying
Not solely is that this casserole scrumptious, but it surely’s additionally an effective way to include extra greens into your weight loss program. The cabbage and tomatoes present important nutritional vitamins and minerals, whereas the grass-fed floor beef provides protein. This dish can be low in carbohydrates, making it a wholesome selection for these watching their consumption.


This stuffed cabbage casserole is of course gluten-free and dairy-free, making it an ideal choice for these with dietary restrictions. For a lower-carb model, merely swap out the rice for cauliflower rice.
Simple Stuffed Cabbage Casserole Recipe Components
This scrumptious and easy-to-make unstuffed cabbage casserole requires solely easy components that you simply seemingly have already got readily available.
- 1 lg head of cabbage
- 1 lb lean floor beef
- 1 cup cooked rice
- 1 cup chopped onion
- 2 cloves minced garlic
- 1 – 28oz can crushed tomatoes
- 1 – 15oz can tomato sauce
- 1 Tbsp dried oregano
- 1 tsp dried basil
- salt and black pepper to style


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Components Suggestions and Substitutions
Cabbage is the star of the present on this unstuffed cabbage roll casserole, make certain to make use of inexperienced cabbage for finest outcomes.
For this recipe, I’m utilizing brown rice for a heartier texture, however be happy to make use of white rice and even leftover rice. In case you’re in search of a lower-carb choice, you may simply swap out the rice for cauliflower rice.
For a really superior dish, we advocate utilizing grass-fed and completed floor beef. Yow will discover high-quality meats like this on-line and have them shipped proper to your door once you order from Crowd Cow. You’re free to do that recipe with floor turkey, hen, or floor pork.


Learn how to Make a Lazy Stuffed Cabbage Casserole Recipe
First, preheat the oven to 350 levels.
Put together the Cabbage
Subsequent, you will want to organize the savory cabbage. With a picket chopping board, and a pointy knife fastidiously take away the core of the cabbage.


Then carry a medium or giant pot of water to a boil and prepare dinner the top of cabbage for 5-7 minutes to melt the leaves.


When the cabbage is completed cooking, take away it from the water, drain, and put aside to chill.


Make the Tomato Meat Combination
Subsequent, prepare dinner the bottom beef in a big skillet over medium-high warmth. Use a picket spoon to interrupt up the meat till it’s cooked, brown, and crumbly.


Then add the onion and garlic to the skillet with the bottom meat. Cook dinner till the onion is translucent and the garlic is aromatic.


Subsequent, stir within the cooked rice, tomatoes, and the seasoning.


Cut back to medium warmth, and stir to mix.


Learn how to Assemble the Casserole
By now the cabbage needs to be cool sufficient to deal with. Take away the outer leaves, and layer the underside of a casserole dish with a couple of cabbage leaves.


Then spoon a layer of the meat combination into the baking dish. Simply sufficient to cowl the leaves.


Repeat this layering course of till the entire tomato meat rice combination is used.


How Lengthy to Bake a Cabbage Casserole
Cowl the baking dish with foil and place within the preheated oven to bake for 40 minutes. Then take away the foil, and bake uncovered for 20 extra minutes. When prepared, the casserole shall be sizzling and bubbly and the flavors will meld fantastically.


Wholesome Lazy Stuffed Cabbage Casserole with Floor Beef
For cabbage followers who crave the flavors of conventional stuffed cabbage rolls however choose a much less labor-intensive choice, this deconstructed cabbage roll casserole is a game-changer. With its simple recipe and minimal prep time, it’s an ideal weeknight dinner that the entire household will love.


The tangy tomato sauce and hearty filling seize the essence of conventional stuffed cabbages, whereas the unstuffed format makes it a hassle-free meal.


This stuffed cabbage casserole is a hearty meal in itself. Nevertheless, you can even serve it with a aspect dish like mashed potatoes, roasted greens, or a inexperienced salad. Retailer leftovers in an hermetic container for a satisfying and handy reheated meal.


Less difficult wholesome gluten free casserole recipes:
Components
- 1 lg head of cabbage
- 1 lb lean floor beef
- 1 cup cooked rice
- 1 cup chopped onion
- 2 cloves minced garlic
- 1 – 28oz can crushed tomatoes
- 1 – 15oz can tomato sauce
- 1 Tbsp dried oregano
- 1 tsp dried basil
- salt and black pepper to style
Directions
- Preheat the oven to 350 levels.
- Take away the core from the top of cabbage.
- Place the cabbage in a pot of boiling water, and prepare dinner for 5-7 minutes to melt. Then take away, drain, and put aside to chill.
- In a big skillet prepare dinner the bottom beef over medium-high warmth.
- Then add the onion and garlic and prepare dinner till the onions are translucent.
- Stir within the rice, tomatoes, and seasoning.
- Then layer the underside of a casserole dish with a couple of cabbage leaves.
- Spoon a layer of the meat combination into the leaves.
- Repeat this layering course of till the entire meat combination is used.
- Cowl with foil and bake for 40 minutes,
- Then uncover and bake for 20 extra minutes.
- Serve and revel in.
Advisable Merchandise
As an Amazon Affiliate and member of different affiliate packages, I earn from qualifying purchases.
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Merely Natural Italian Seasoning, 0.95 Ounce, Natural Herbs, Oregano, Majoram, Thyme, Rosemary, Basil, Sage, Kosher, NonGMO
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Natural Inexperienced Cabbage
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365 by Entire Meals Market, Natural Tomato Sauce, 15 Ounce
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365 by Entire Meals Market, Natural Crushed Tomatoes With Basil, 28 Ounce
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Cuisinart Mesh Strainers, 3 Depend (Pack of 1) Set, CTG-00-3MS Silver
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MALACASA Casserole Dishes for Oven, Porcelain Baking Dishes, Ceramic Bakeware Units of 4, Rectangular Lasagna Pans Deep with Handles for Baking Cake Kitchen, White (9.4″/11.1″/12.2″/14.7″), Collection
Diet Data:
Yield: 9
Serving Dimension: 1
Quantity Per Serving:
Energy: 226Whole Fats: 7gSaturated Fats: 2gTrans Fats: 0gUnsaturated Fats: 3gLdl cholesterol: 45mgSodium: 527mgCarbohydrates: 25gFiber: 6gSugar: 11gProtein: 19g
dietary values are estimates and should range relying on merchandise/components used.