Get able to fall in love with this Marry Me Salmon that includes tender, flaky salmon filets smothered in a creamy sun-dried tomato sauce. It’s a deceptively straightforward 30-minute dinner to make any meal really feel particular and memorable.
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I by no means thought I’d be this excited a few salmon recipe, however marry me salmon completely received me over. That is the sort of recipe that makes me wish to mild a candle, pour a glass of wine, and faux I’m at a flowery bistro with out ever leaving my kitchen. It’s cozy, elegant, and ridiculously straightforward to throw collectively.
I’ve made it for date nights, household dinners, and even after I simply needed one thing further for myself. This tasty recipe by no means lets me down.
Why I like this recipe
I like how straightforward that is to make in simply half-hour, but it at all times seems like a special day. It’s wealthy with out being too heavy, and the creamy tomato-garlic combo is simply next-level good. Oh, and did I point out it solely wants one pan so cleanup is a breeze!
In the event you love this recipe, it’s best to strive my Tuscan rooster pasta or creamy garlic herb rooster, they’ve the identical comforting, creamy tastethat makes dinner really feel particular.
Components
Right here’s every thing you’ll must make this creamy, flavor-packed marry me salmon. It’s a brief listing with huge taste!


For the salmon:
- skinless salmon fillets: frozen salmon is ideal for this recipe and inexpensive too, be sure you thaw based on package deal instructions. In case your salmon fillets have pores and skin, sear it first and peel it off after cooking. It comes off simply.
- avocado oil: you can even use olive oil should you don’t have avocado oil
- Italian seasoning, garlic powder, crimson pepper flakes, salt and pepper:
For the cream sauce:
- butter: unsalted or salted, if utilizing salted be sure you style check earlier than including salt for the ultimate seasoning
- garlic: contemporary or jarred minced garlic is finest, you should use garlic powder for a extra delicate taste
- rooster broth: substitute vegetable broth should you don’t have rooster
- heavy cream: this makes the sauce so wealthy! You may substitute half and half however i don’t advocate utilizing common milk because it’s too skinny
- freshly grated Parmesan cheese: pre-shredded cheese has a powder coating to forestall sticking and this prevents the sauce from melting easily
- sun-dried tomatoes: this lends the basic Tuscan sauce taste with their barely candy style
- lemon juice and zest: brightens the sauce and brings the flavors collectively
- cayenne pepper, salt, and black pepper: places the completion on the flavour
- contemporary parsley and basil: is the right garnish and makes the dish look further particular, should you don’t have contemporary you possibly can season to style with dried herbs or omit altogether
Step-by-step
This recipe is tremendous easy and all made in a single huge skillet. You’ll sear the salmon, whip up a creamy sauce, and have dinner prepared very quickly.
Put together the salmon
- Pat the salmon filets dry utilizing a paper towel. Frivolously brush with oil, then season with Italian seasoning, garlic powder, crushed crimson pepper flakes, salt, and black pepper.
- In a big skillet over medium-high warmth, add the remaining oil and coat the underside of the pan. As soon as sizzling, sear the salmon for 3–4 minutes per facet till crispy and cooked by. Take away and put aside.






If you’re serving this over pasta, be sure you begin the pasta water boiling earlier than cooking the sauce.
To make the sauce
- Utilizing the identical skillet, soften the butter over medium-high warmth. Add the garlic and cook dinner for a few minute, simply till it turns into aromatic.
- Pour within the rooster broth, heavy cream, and parmesan cheese. Stir till every thing is mixed and the cheese has melted. Decrease the warmth and let the sauce simmer for 8 to 10 minutes, stirring repeatedly, till it thickens.
- Pour within the rooster broth, heavy cream, and parmesan. Stir till easy and the cheese melts. Cut back warmth and simmer for 8-10 minutes, stirring usually, till thickened.
- Add the sun-dried tomatoes, lemon juice, lemon zest, cayenne pepper, together with a bit extra salt and pepper. Stir nicely and style to regulate seasoning if wanted.
- Place the cooked salmon again into the skillet, spooning a number of the sauce over every bit. Let it simmer for one more 3 to five minutes till warmed by.
- High with freshly chopped parsley and basil. Serve over pasta, rice, or mashed potatoes. Take pleasure in!






Love the Tuscan sauce? Make further!
To make further sauce, add ¼ cup extra of every of the rooster broth and heavy cream. Simmer till it thickens and regulate the seasoning. If too thick, stir in slightly extra broth. If too skinny, simmer longer, add further parmesan, or whisk in a slurry of 1 tsp cornstarch and 1 tsp water. Stir till the sauce thickens.


Ideas for finest outcomes
- Pat the salmon dry earlier than seasoning. This helps the floor crisp up fantastically when seared.
- Keep away from overcrowding the pan. Give every filet area so that they sear correctly and develop that golden crust.
- Use medium-high warmth to get a pleasant sear whereas retaining the within tender and juicy.
- Stir the sauce regularly because it simmers to forestall it from sticking or burning.


Variations
You may play with this recipe by altering up the cheeses; parmesan is the same old selection however asiago or pecorino-romano give an analogous taste with a slight variation on the ultimate taste.
I additionally like stirring in spinach on the finish and cooking till simply wilted, however you may additionally add in drained artichoke hearts .
Serving suggestion
I prefer to serve over pasta, rice, mashed potatoes, or quinoa. Riced cauliflower is an alternative choice should you desire low-carb or you possibly can serve it on it’s personal with a facet of veggies like roasted broccoli and carrots, roasted russet potatoes, or parmesan roasted cauliflower.
Storage
Retailer cooled leftover Marry Me Salmon in an hermetic container within the fridge for as much as 3 days. When reheating, do it gently over medium-low warmth on the range, stirring usually. You may add a splash of rooster broth if the sauce is simply too thick.
I don’t advocate freezing this Tuscan salmon recipe, the sauce doesn’t thaw nicely.
In the event you do this recipe please remark and fee it beneath, I like listening to from you!
Description
Take pleasure in Marry Me Salmon that includes tender salmon filets smothered in a creamy garlic parmesan sauce. It’s a scrumptious strategy to make any meal really feel particular and memorable.
For the salmon:
- 4 skinless salmon filets
- 2 tablespoons avocado oil, divided
- 2 teaspoons Italian seasoning
- 1 teaspoon garlic powder
- 3/4 teaspoon crushed crimson pepper flakes
- salt and pepper, to style
For the cream sauce:
- 3 tablespoons butter
- 4–5 cloves garlic, minced
- 1 cup rooster broth
- 1 cup heavy cream
- 3/4 cup freshly grated Parmesan cheese
- 3/4 cup sun-dried tomatoes, drained and chopped
- 2 teaspoons lemon juice + 1/2 teaspoon lemon zest
- 1/2 teaspoon cayenne pepper, non-compulsory, for extra spice
- salt and pepper, to style
- contemporary parsley and basil leaves, chopped, for garnish
Put together the salmon
- Pat the salmon filets dry utilizing a paper towel. Frivolously brush with oil, then season with Italian seasoning, garlic powder, crushed crimson pepper flakes, salt, and black pepper.
- In a big skillet over medium-high warmth, add the remaining oil and coat the underside of the pan. As soon as sizzling, sear the salmon for 3–4 minutes per facet till crispy and cooked by. Take away and put aside.
To make the sauce
- Utilizing the identical skillet, soften the butter over medium-high warmth. Add the garlic and cook dinner for a few minute, simply till it turns into aromatic.
- Pour within the rooster broth, heavy cream, and parmesan cheese. Stir till every thing is mixed and the cheese has melted. Decrease the warmth and let the sauce simmer for 8 to 10 minutes, stirring repeatedly, till it thickens.
- Pour within the rooster broth, heavy cream, and parmesan. Stir till easy and the cheese melts. Cut back warmth and simmer for 8-10 minutes, stirring usually, till thickened.
- Add the sun-dried tomatoes, lemon juice, lemon zest, cayenne pepper, together with a bit extra salt and pepper. Stir nicely and style to regulate seasoning if wanted.
- Place the cooked salmon again into the skillet, spooning a number of the sauce over every bit. Let it simmer for one more 3 to five minutes till warmed by.
- High with freshly chopped parsley and basil. Serve over pasta, rice, or mashed potatoes. Take pleasure in!
Notes
- To make further sauce, add ¼ cup extra of every of the rooster broth and heavy cream. Simmer till it thickens and regulate the seasoning. If too thick, stir in slightly extra broth. If too skinny, simmer longer, add further parmesan, or whisk in a slurry of 1 tsp cornstarch + 1 tsp water. Stir till the sauce thickens.
- Prep Time: 10 minutes
- Prepare dinner Time: 20 minutes
- Class: Principal Course
- Delicacies: American
Vitamin
- Serving Dimension:
- Energy: 366
- Sugar: 2.4 g
- Sodium: 1708.1 mg
- Fats: 32.4 g
- Carbohydrates: 6.3 g
- Fiber: 1.5 g
- Protein: 14.5 g
- Ldl cholesterol: 83.3 mg