Roasted Chickpea Recipe (So Crispy)

Crispy roasted chickpeas for the win! I may eat these like sweet…granted, they’d be a savory and nutritious sweet. However what I’m saying.

Roasted chickpeas aren’t simply nice toppers for soups and salads. They’re additionally scrumptious as a protein and fiber packed snack on their very own. I like including these crispy chickpeas rather than croutons once I want somewhat crunch in a dish. However to verify I take advantage of up each final one, I snack on ’em too. Could be nice in a children lunchbox, as a chip different as nicely.

Need the recipe? 

Roasted Chickpea Recipe 

Elements

• 1 can chickpeas
• 1 tablespoon olive oil
• ½ teaspoon garlic powder
• ½ teaspoon onion powder
• ½ teaspoon paprika
• ¼ teaspoon salt
• ⅛ teaspoon floor black pepper

The way to Make Crispy Chickpeas

Warmth your oven to 375 levels F and line a baking sheet with parchment paper.

In a bowl, toss the chickpeas within the olive oil, then unfold them onto your baking sheet in a single, even layer.

Roast for quarter-hour, then take away from the oven.

In a small bowl, combine the garlic powder, onion powder, paprika, salt, and pepper till completely mixed.

Sprinkle the spice combination over the par-roasted chickpeas, then give the pan a shake to toss the chickpeas and coat them throughout.

Return the chickpeas to the oven, and roast for one more 15-20 minutes, or till crispy and browned. Put aside to chill.

Recipe Notes

Roasted chickpeas are a terrific supply of fiber, making them an ideal vegetarian snack. 

You could be questioning why it’s essential to roast the chickpeas in two batches. This course of works finest for getting the chickpeas tremendous crispy. If you happen to desire, you may oil & season in a single step and roast for 25-Half-hour, however please be aware that the chickpeas received’t be fairly as crispy. 

Crispy Roasted Chickpeas

Brittni

Roasted chickpeas aren’t simply nice toppers for soups and salads. They’re additionally scrumptious as a protein and fiber packed snack on their very own. I like including these crispy chickpeas rather than croutons once I want somewhat crunch in a dish. However to verify I take advantage of up each final one, I snack on ’em too. Could be nice in a children lunchbox, as a chip different as nicely.

• Baking sheet

•  Parchment paper

• Mixing bowl

• Mixing spoon

• Measuring cups

• Measuring spoons

• 1 can chickpeas
• 1 tablespoon olive oil
• ½ teaspoon garlic powder
• ½ teaspoon onion powder
• ½ teaspoon paprika
• ¼ teaspoon salt
• ⅛ teaspoon floor black pepper

• Warmth your oven to 375 levels F and line a baking sheet with parchment paper.

• In a bowl, toss the chickpeas within the olive oil, then unfold them onto your baking sheet in a single, even layer.

• Roast for quarter-hour, then take away from the oven.

• In a small bowl, combine the garlic powder, onion powder, paprika, salt, and pepper till completely mixed.

• Sprinkle the spice combination over the par-roasted chickpeas, then give the pan a shake to toss the chickpeas and coat them throughout.

• Return the chickpeas to the oven, and roast for one more 15-20 minutes, or till crispy and browned. Put aside to chill.

Roasted chickpeas are a terrific supply of fiber, making them an ideal vegetarian snack. 
You could be questioning why it’s essential to roast the chickpeas in two batches. This course of works finest for getting the chickpeas tremendous crispy. If you happen to desire, you may oil & season in a single step and roast for 25-Half-hour, however please be aware that the chickpeas received’t be fairly as crispy.