Simple Contemporary Inexperienced Bean Recipe with Garlic

Share & Save for later!

This simple recent inexperienced bean recipe is the right fast and wholesome facet dish. With just some easy components and minimal prep time, you’ll be able to have a scrumptious and nutritious meal on the desk very quickly. Filled with nutritional vitamins and minerals, inexperienced beans are a flexible vegetable that may be loved in numerous methods. This recipe options the traditional mixture of garlic and crimson pepper flakes, making a flavorful and satisfying dish that’s certain to please everybody. For extra inexperienced bean recipes, take a look at my assortment of wholesome and scrumptious choices.

Whether or not you’re searching for a weeknight dinner facet or a potluck contribution, this simple inexperienced bean recipe is a must-try. So, seize your components and get cooking. This simple inexperienced bean recipe is of course dairy-free, and gluten-free making it an ideal facet dish for everybody.

Contemporary Inexperienced Bean Recipe Substances

Easy, recent components are all you want for this scrumptious and simple inexperienced beans recipe.

• 1 lb recent inexperienced beans
• 1 Tbsp extra-virgin olive oil, or avocado oil
• 2 cloves of garlic, minced
• 1/4 tsp crushed crimson pepper flakes
• ​salt and black pepper to style

Substances Ideas

For the very best taste and texture, use recent beans. Search for beans which have a vibrant inexperienced coloration, agency, and tender. You need to use string beans or French inexperienced beans for this recipe. Each varieties will work nice on this easy sauteed inexperienced bean dish. Should you’re quick on time, you too can go for a bag of pre-washed and trimmed inexperienced beans. In any other case, remember to wash and trim your inexperienced beans earlier than cooking.

Disclosure: This submit accommodates affiliate hyperlinks on your comfort. Click on right here for my full disclosure coverage

Tips on how to Make Contemporary Inexperienced Beans

First, warmth the oil in a massive skillet over medium warmth. Then add the inexperienced beans to the skillet.

Prepare dinner for 5-7 minutes after which add the minced garlic and crimson pepper flakes to the skillet with the sautéed inexperienced beans.

Saute for 1-2 minutes whereas stirring with a wood spoon. Then serve instantly.

Simple Contemporary Inexperienced Bean Recipe with Garlic

This easy sauteed inexperienced bean recipe is an effective way to take pleasure in this versatile vegetable. The result’s a recent tender crisp bean with a touch of fiery warmth. For somewhat bit of additional taste, attempt including a squeeze of lemon juice or a sprinkle of lemon zest on the finish of the cooking course of.

Retailer leftovers in an hermetic container within the fridge for up to some days.

Extra of my favourite inexperienced bean recipes:

Share & Save for later!